Work-based Learning For All

KnoPro is 100% free and gives high school students meaningful work-based learning experiences they can highlight on resumes and college applications. Sponsored by top companies, each challenge helps students build in-demand skills, confidence, and opportunities to win large cash prizes.

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Students are better prepared for internships and professional work with KnoPro.

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Real-World ProjectsDo short, fun projects from top companies in fields like AI, Business, and Healthcare.
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Cash PrizesWinners earn cash, and everyone earns points for major prizes and raffles.
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Build Your ResumeShowcase your work to potential employers, colleges, and scholarship committees.
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MentorshipWork solo or in teams, and get feedback and support from industry professionals.
KnoPro Winner

More than $300,000 awarded to students and schools

KnoPro celebrates student creativity and problem-solving by awarding cash prizes to students and schools for outstanding industry project submissions. These rewards recognize hard work, innovation, and skill development—helping students gain confidence and real-world experience for resumes and college applications.

New Challenge Alert!

Looking for real-world experiences to make your college application and resume stand out? Challenges are competitions you can do on a team or solo—in school or out!—where big money's on the line just by helping solve a pressing industry or community problem with your real-life knohow.

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Game Changers: Tech that Transforms Sports

Get ready to level up your game! In this KnoPro Challenge, you’ll explore how ... More
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Earns

+400 Points

Winner

$10000

View All Challenges

Daily Skillbuilders

10 minutes a Day. Earn Points & Skills.

Level-up your skills and career knowledge by creating TikTok videos, persuasive emails and more!

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When Food Becomes Medicine

Effort: 10 minutesMost people think hospitals are all about doctors and machines, but what if the food is part of the treatment? In hospitals, meals aren’t just about taste or filling you up; they can help your heart work better. Hospitality in healthcare includes chefs, diet staff, menu planners, and food service workers who design meals for healing, not just hunger. During February's American Heart Awareness Month , this matters even more. In the United States, heart disease is the leading cause of death, and hospitals are rethinking how food can support recovery and prevention. Lower-sodium meals, heart-healthy fats, and smarter portions are part of patient care through the DASH (Dietary Approaches to Stop Hypertension) Eating Plans. Your Task: You’re part of a hospital hospitality team during Heart Awareness Month. A patient satisfaction survey says: “Food was okay. You’re better off ordering Uber Eats.” To improve patient satisfaction, your team is tasked with adding a new heart-healthy meal. Step 1: Using the DASH Plan, create a meal helping hospital patients recover from a heart-related issue. Create one full meal tray (main dish, side, drink, optional dessert) that supports heart health and still feels comforting. Step 2: Have one sentence description that would go on the food menu that gets patients excited to order this meal. Your Submission: Include your full meal tray with the ingredients and the one sentence description. Image: Courtesy of the NIH More
Earns:
10 points
Awarded:
(1) $100 e-gift card
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Testimonials

Congratulations To Our Winners!

With KnoPro, you have a new chance to win every day

CSEDWeek

KnoPro is proud to be featured on Google's Computer Science Education Week resource page

Highlighting our commitment to providing high school students with real-world, project-based learning experiences that develop in-demand skills.

This recognition underscores our dedication to empowering students through innovative educational opportunities. Learn More

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Only 2% of high students complete an internship. KnoPro has the other 98% covered!

Learn more about the mission of KnoPro and NAF, the leader in work-based learning and career readiness for over 120,000 high school students in the United States.

About Us